JOIN THE DISCUSSION with neighbors and friends.
There are many forms of alternative and complementary care for grief, depression, loneliness and pre-clinical anxiety which can balance and extend self-care and clinical care. Join us to become part of a group to meet individual caregivers and discuss how their practice might work with your timeline and budget. We will not ask for any confidential information. Let us know what type of locally available care you might want to explore.
Local Anxiety Management Resources
Click on a category name to scroll to that category. If a category is not clickable, this means we do not yet have a care provider in that category. [this list of local caregivers is continually under construction and continually growing]
- Acupuncture
- Aromatherapy
- Art & Craft Therapy
- Biofeedback
- Breath Training
- Clinical Counseling
- De-Cluttering
- Diet Coaching
- Equine Therapy
- Exercise Therapy
- Flotation Tanks
- Forest “Bathing”
- Hypnotherapy
- Intimacy Counseling
- Journaling (Creative Writing)
- Lifestyle Coaching
- Martial Arts
- Massage
- Meditation Training
- Mindfull Movement
- Music Therapy
- Nature Therapy
- Neurofeedback
- Peer Support
- Pet Therapy
- Physical Therapy
- Poetry as Therapy
- Sauna
- Self-Calming Routines
- Service Animals
- Sleep Management Coaching
- Somatic Medicine
- Sound Therapy / Tonal Massage
- Spiritual Practices
- Sports / Dance
- Tarot Readings
- Telephone Calming
- Theater Therapy
- Work as Therapy
- Yoga